Free 75 Hard and 75 Soft tracker
Opening the tracker
What it is
75 days in a row. The same daily list every day. Miss one and you start again at day 1.
The rules
Use the 75 Hard list, the softer 75 Soft list, or write your own. Pick it before day 1.
Your data
No account needed. It stays on this phone. Sign in if you want it on every device. Not affiliated with the 75 Hard program.
Want a plan around it?
I coach runners, lifters and soccer players. I write each week by hand and change it as it goes.